Day 9 - The last full day
Pranayama seated and supine.
Demo: when chest caves in there is no self there (touching the center chest) Bring existence there
Asana : Backward Bends Take awareness from your muddy brain to your sternum, divide the back body spreading, be in that division
Pranayama seated and supine.
Demo: when chest caves in there is no self there (touching the center chest) Bring existence there
Asana : Backward Bends Take awareness from your muddy brain to your sternum, divide the back body spreading, be in that division
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| Randy purchased a banner signed by Geetaji and the $ helps the Bellur Foundation |
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| Rose and Julie |
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| USA USA well part of USA |
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| USA |
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| USA |
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| Wonderful music in the afternoon |
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| Drive back to the hotel, horn please, please i beg of you do some honking |
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| In India the flowers walk down the street |
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| Driving and breathing |
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| My turn no my turn no my turn lets just all go |
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| Mom dad and 2 kids |
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