Monday, December 1, 2014

Day 1 of the Intensive


starting soon



  Wonderful day, Geetaji spoke of the loss of Guruji which we have all suffered, she said she had been ill and Guruji was ill and she had continued to talk about cancelling but Guruji would tell her 'No Cancelling' and so we sit gathered for this incredible event. I thought she looked very well, I had been concerned with hearing of how ill she had been this year but she looked good.


  She also spoke about the need for asana before pranayama she said Guruji speaking of the lightness in pranayama you need the lightness in jumping from urdhva hastasana to uttanasana to adho mukha svanasana, and how people have fear in pranayama but you must go through darkness to get to the light.
  We practiced standing poses. The class only requires 3 years of study so not raw beginners but still beginners who had found some stability. She called 3 men to the stage after parsvottanasana to show how their armpit chest did not open. She gave them corrections in Tadasana 'armpit forward' then   parsvottansana, we had been sitting in baddha konasana during their demonstration so she then had them do baddha konasana on a block then on the floor then using their hands to press the knees down for improvement. It was all very good but the savasana was just incredible, they are recording the event to make a dvd, I would buy it just for the savasana alone. She spoke a lot of the mouth cavity being open in savasana and tied in Krishna talking and the whole world was in his mouth, this was just a small piece of this amazing teaching.

 Lunch was good and then we went to the afternoon talk with Abhi.
 She told many great stories about Guruji. She said one time he was telling her move this, extend this, turn this and she came out of the pose and said she can't do all these things with just one brain and he said who is asking you to do them with your brain?

 Another wonderful day in India


Sunday, November 30, 2014

Seeing some of  the city


 Wow what a day! We met Julie from Cleveland this am at breakfast and spent the day with her in our sightseeing adventure.
 We registered for the event and i have a few pictures to document the event, i believe we were excited:
Iyengar Institute (RIMYI) Obligatory sign pic with Tatyana and I

Iyengar Institute (RIMYI)

Iyengar Institute (RIMYI) in line, sign in is about to begin

Iyengar Institute (RIMYI) Tatyana inside the gate

Iyengar Institute (RIMYI) Tatyana getting them to know she really did sign up for this

Iyengar Institute (RIMYI) Smrit, the answerer of all questions, then answer the same one again, then answer it again, then yet again but she keeps smilingi

Iyengar Institute (RIMYI) Tatyana Mary and I, I have no explanation why I am growling

Iyengar Institute (RIMYI) Tatyana

Iyengar Institute (RIMYI) Tatyana

Iyengar Institute (RIMYI) Tatyana

Iyengar Institute (RIMYI)

Iyengar Institute (RIMYI) prop area

Iyengar Institute (RIMYI) we could not believe we were here

Iyengar Institute (RIMYI) I asked Abhi if I could take her picture in the library and she moved aside and said I could take this one :) yes

Iyengar Institute (RIMYI) Tatyana in the library

Iyengar Institute (RIMYI)

Iyengar Institute (RIMYI)

Iyengar Institute (RIMYI)

Iyengar Institute (RIMYI)
I thought they might have to throw us out, we really did not want to leave.

next we went to a temple in town:
shops near the Dagdu Sheth Ganesh Temple

Dagdu Sheth Ganesh Temple

Dagdu Sheth Ganesh Temple Julie and Tatyana
I was wondering where that chakra went
then we headed to the Osho ashram which Tatyana had on her list to see, uh when we told them we wanted to see the grounds maybe spend 30min there and we would pay the registration fee, they told us everyone must have an aids test to go in....hmmm that is some walk i the park, sounded sensible and yet we decided not to do that, walked around the area then ate an amazong lunch
Julie and Tatyana near the front gate

walking in Karegaon Park area, seems to put most dogs at a disadvantage

walking in Karegaon Park area,

security guard with interesting headwear on the drive

Waiting in line at 3 in the afternoon for an excellent lunch

and the dosas arrived, the special masala dosa

thats the place...yum
After lunch we headed to geeta's shop. Heading for an ayurvedic massage at the hotel, can't wait - absolutely wonderful day

Saturday, November 29, 2014

Pune - we are here


 Tatyana and I got to the hotel last night around 11pm we were so excited. I slept around 4 hrs so feel a little odd. The hotel car picked us up at the airport so all connections flights and getting to the hotel was easy, by the 2nd leg of the flights it was more 'enough already' but very smooth travel.
 The ride to the hotel you could see the smoky air sitting on the ground and smell a slight smoky smell, it reminded me of a dust storm in west texas only without the wind, you could still see through it but it gave the headlights and streetlights a hazy glow.
 We have hired a car to take us around for the day so it will be fun to see the city in the daytime.
We are meeting for breakfast soon. First stop RIMY, can you believe that...wow we are really here

Some pics from around the hotel, very quiet at 6am

 above: view from my room, we are on the 11th floor
 above: view from the elevator area
 chatting by the spa
 above: the famous marriott pool

 my rooms up there somewhere, hotel from the pool
 above: spa
above: view from my room

Thursday, November 6, 2014

One Teacher


 I have read many teachers comment, including Guruji, that a student should have 1 teacher because having multiple causes confusion. I have multiple.  I am not sure what planet some people reside in but the one I am hanging out in is constantly changing. So finding a teacher that clicks with me and lives nearby and stays put is not in the cards for me but I actually love having more than one teacher, I think it works for me and certainly have never clung to the ‘but I thought it was always that way’ mentality, you throw that out quickly when you start Iyengar yoga or your head will implode.

  I had the fortune of having Karin O’Bannon teaching nearby, I thought she was the teacher for me, Karin soon became very ill and passed away. Cheree Winston was my teacher, she taught me more about my imbalances and how my body dealt with those in asana than anyone, she moved to some town in England I had never heard of, being a geography wiz I have only heard of one town in England but I know it wasn’t that one. Then there was Lori, her teaching was brilliant and her practice and her heart are so beautiful, one day in class she stood up screamed ‘I quit’ stomped across the room and slammed the door, oh wait I believe that was me on hearing she had quit, I knew one of us behaved badly, on second thought she may have just quietly stopped.

 Currently I attend classes with David Slack and Tatyana Wagner. They are both wonderful teachers. David to me is some kind of Gomukhasana master, I don’t know why but I find the way he teaches that asana is really wonderful, no this does not mean I am now able to do the pose, on one side you would be hard pressed to recognize it but it’s not because of the way it is taught, I was a student at a teacher with this on their list and the whole time they were teaching I was thinking they should get David to show them how to teach this. Of course it’s not the one pose, in every class I think what a great way to think about that.

 Tatyana was an interpreter, she has a gift…language. In her classes she is weaving the teachings of Karin O’Bannon, Arunji and Patrcia Walden. She also chooses a sutra and weaves that into her teaching. She chants the sutra multiple times, then she breaks it down and we chant it, then she chants it some more than she shares the English translation, then during the class she brings it back in. The only word I can think to describe her classes is beautiful, she has a lovely voice and a true gift. Last week she chose atha yoganusasanam, she chanted it multiple times, broke the words down as we chanted with her then she repeated it Now Yoga Begins…she read from Guruji’s commentary ‘the disciplines of integration are here expounded through experience, and are given to humanity for the exploration and recognition of that hidden part of man which is beyond the awareness of the senses’ then yoga began. She would demonstrate a pose then we would go to our mat in tadasana and she would chant and say Now Yoga Begins or while in the pose she would say a correction and then repeat this sutra, I cannot even describe how powerful this was, I was getting chills, it was just one of the most powerfully stunning practices. In Savasana she again chanted and reread the words from Gurji’s commentary.

 So as the teachers stand in line to repeat ‘you should choose one teacher’ I see no plans for Arunji to move from Bangalore to Highland Village, TX in the near future. I continue to be grateful for all the wonderful teachers who have touched my life, more than one at a time

Tuesday, October 21, 2014

Karin


 I think about Karin often. I had read a blog post from Rishikesh when Karin first started teaching in Dallas and I was searching for anything on her I could find since I thought she was incredible. The blog post was written by a student who wrote like she had been caged in the room with a tigress, I just started laughing thinking ‘is this the same Karin O’Bannon’. Then I went to LA for her memorial and several students mentioned fear of her.  

 In one class she said to turn the foot in standing poses and have the front foot bisected by the mat, have it exactly in the center of the heel and foot, she was going to be very picky about this. I went back to my mat thinking oh yes I so got this and then placed my foot where the side of my foot was on the edge of the mat, the way its normally taught and I am still thinking 'oh yessiree I am doing this so right'. So she goes mat to mat making adjustments and she gets to me and I look down and see her foot move my foot to where the mat edge goes through the middle of my foot and I  re-hear her words and I then start shaking with laughter, oh my goodness…how can you not love yoga, is it really an option, I think not…holding a mirror up and saying do you see what the body does when challenged do you see the mind and what it does here even to the point of do you see listening, at what levels words penetrate… her words had gone in my ear and stopped they had not gone any further they certainly did not penetrate the awareness of the body…wild…I look up and she is smiling saying  with her eyes yes I know what you did and I know what you now realize and yes it is wild.

  But there was this one time…in one class there were only three students, LeeAnn (a teacher), me and a student I hadn’t ever seen before. Karin says we would do the invocation in call and response so it starts, LeeAnn is chanting like a normal person but the new student isn’t chanting and I am thinking ruh roh and start getting quieter, with every line I am trying to hide my voice behind Leeann like maybe down the street would be good so by the end my mouth was moving but not a lot of sound was occurring. When I raise my head…whoa….she is glaring at me saying ‘you chant the invocation like you are afraid someone might hear you’ I was thinking ‘she is really angry with me’. So now every time the chanting starts and I think its not very loud and start reaching for my personal volume control I see Karin glaring at me saying ‘don’t even think about it’ and my mental hand drops away from the knob as she leans down and whispers in my ear ’louder’

Friday, October 10, 2014

The Camera

  To me nothing takes me out of my practice more than come-see, in an iyengar class its part of the learning process which I love but it takes one out of ones practice, so does taking notes and so does taking pictures, its all disruptive to that inward journey. I have always learned better when I could see hear and write, for some reason this implanted the information in my mind, I was never go home read the chapter and come back for the test so I knew the iyengar method was correct for how I have always learned combining these in such a wonderful way.     

  The problem with my notes is I have gone back to them years later and read and not understood 1 thing I had written, it was hilarious to me that it must have made perfect sense at the time but now I could not tell you how to start with whatever I am saying about the block or hand position or whatever, but pictures now that is something else, the setup and sequence is there, understandable years later.

   I can list just as many reasons not to take pics, doesn’t take a brain surgeon to understand them, so teachers saying no is not what is interesting. There is an interesting thing about US teachers and pictures, its called fear, it was spotted very early if you walk into a class with a camera you are met with it in very clear ways, so the usual reaction I have experienced or seen is a panic flash in the eyes (its what they see in me when they announce 'it's backbend week'), I have seen this many times and it is clear, another reaction I have seen is anger which is just the other side of the same coin.

 I went to my first workshop with HS Arun in 2008 in Dallas and knew immediately here was something more something else so after that first workshop I tried to write notes and knew this would not work well, his classes are extremely prop intensive and a lot of things have the action of a named pose but calling it that pose is right but not the same. So the next time I went to his workshop, it was in boerne, i walked in with my camera.

  so i was full of fear and am used to seeing their fear and knowing anger is a possible reaction, so this past is what i had.... i go up to Arunji and my mouth goes on auto pilot because i am waiting for the explosion, i am saying 'nobody will ever see the pics, as a matter of fact i won't even look at them, i will just take them and go out in the parking lot and set the camera on fire so that he can rest assured they will never be seen by a human', my mouth, i swear, is moving non-stop and i am actually starting to step back to get out of his line of fire... and he suddenly says 'STOP' and my mouth stops moving in mid-sentence and he says 'I don’t care what you do with the pictures, take whatever you want and do whatever you want with them, that is your karma not mine'.
  i walked back to my place and thought he is the most incredible person because that is truth, if i take the worst pic of him i had taken and post it, who does that harm? ME, his students would know the truth, Guruji his teacher knows his practice better than anyone and so would certainly see the truth...they would all see that it was me who was wrong  

  3 things I think must be dealt with by a teacher when I approach with a camera – ego (how will I look, what if it isn’t perfect), control (once its on my camera and I walk out there is none for them) and fear  (see 1 and 2)– when he spoke poof they were gone, it was so clear he had no attachment to any of these.  

  I have to believe this fear which is being instilled and nurtured is some undercurrent in the US, I find it hard to believe all these teachers were beaten with photographs as small children. I am pretty sure they don’t think they are perfect and if anyone saw the pic they would realize the truth.

 I have guessed maybe there is the ‘iyengars may see it’, in my opinion good! So in my job I write software code, every line of code I write is looked at by a group of reviewers before it is allowed to be used and if something is wrong they send a mass email to everyone above me saying what a horrible mistake I made, it’s a lot of fun, but so what, I can take this as a way to learn something I didn’t know, if I was doing my best and there is a better way I want to know this, I would prefer they walked over and whispered it in my ear but public humiliation works too…so if you are seen and there is a reaction … good, learn and move on, don’t learn ‘well nobody must see’, that is not the lesson, I don’t think it is anyway.

  These are guesses all I know is at ramanands workshop this year he walked in and said you can take notes pictures videos audio record, I don’t care…my whole self smiled not because oh goodie I can take pics, ok not just because of that but because poof all that attachment was gone he didn’t have it, none of that meant anything to him, if it helps you as students fine it was nothing to him.  

 Some do respond with no fear and that is so wonderful, not that they say ‘yes’, I am there to learn and I will learn and explore rather I take pics or not, but some, very few, just simply say no or yes and skip the but the world will stop turning on its axis panic attack, so refreshing! Since Gurujis passing there have been so many wonderful pictures of him posted on facebook of him teaching, there are also videos of him teaching classes and audios recorded…these are not professional these are by students, what joy we are all having looking at these

Wednesday, October 1, 2014

Listening to the 3 week backbend intensive in Pune from 1991

I was fortunate a few years ago to have George let me borrow the videos from this backbend intensive, I have watched it several times. I have always watched it visually just seeing what they are doing. The audio is poor quality, it has a muffled sound plus the street noise honking, yelling etc make some instructions impossible to hear at all, so I would watch picking up very little of what was said. The students were moaning, sweating, working so hard, getting hit, propped in ways that were hard to watch at times so i had a certain perspective of the classes just from watching.

I decided since Guruji's passing to watch again and upload the sequences from the classes, this required listening if i wanted to include instruction notes along with the pose names, and this has changed my perspective. I am playing them again totally tuned in with my ears, headphones on trying to pick up as much as possible. What is being communicated is on such a different level than the physicality it's a different class. for example on week 1 day 4, my notes for adho mukha vrksasana (which may or may not be what he actually says)


adho mukha vrksasana – how to adjust yourself, intelligence touching front of leg and not back, bring the intelligence to touch so identical, how to diffuse to become a single mind, stabilize the mind, extend body and mind together so front and back identical, mirror this action reflects on that mirror, (sutra IV.22 Consciousness distinguishes its own awareness and intelligence when it reflects and identifies its source - the changeless seer - and assumes his form) mirror and reflected mirror has no refraction on the mind, front knee reflects on back mirror of knee, stretch inner outer ligament of knee so they run parallel
this has been throughout the classes. just like i feel Manouso brings Guruji into the room, Guruji brings Patanjali. He invites him in and weaves the sutras in his teaching of the asana, it takes the class to something higher. I knew that someone just looking at a class doing supta padangusthasana could perceive people laying around while the reality was very different, it is the same here, my perception of just watching a physically active class while the reality was something different. 
The first 4 classes have been uploaded...enjoy!